WITH CHERYL brings you actionable, fun, and applicable advice to boost your life and career from where you are now to where you want to be. Together, we’ll dive into topics including habits, goal setting, organization, mindfulness, productivity, and much, much more. I’ll bring you real-life advice and practical ways to actually incorporate what you learn right away. 

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WITH CHERYL began after a freelance gig came my way. I was talking to my husband, Diego, about whether or not I should pursue this particular opportunity and he asked me a question: “Is that really how you want to spend your time?” I gave this a lot of thought and realized it wasn’t. But, the question got me thinking…if I had the time for this, what else might I have the time for? I started to consider my passions and one stood out more than any other—helping others. With that, I knew I had my main purpose, but I still didn’t know what to do with it. 

After lots of journaling, early morning brainstorms, and talking to my closest friends and family, I realized something…I’m always reading books, watching TED Talks, listening to podcasts, trying new things, and learning from various articles—it wasn’t right that I keeping all of that to myself. Plus, I noticed that a lot of articles frustrated because despite being well-written, they lacked real, practical advice for readers to use right now.

Then it hit me—I could share my own advice in a way that I know could help others. 

And, that was it. WITH CHERYL began and here we are!  

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My hope is that WITH CHERYL serves as a valuable resource for your life—both personally and professionally. I know that together we can grow and work hard to become the person we each have the potential to be.



I’m Cheryl Segura and I’m the voice behind WITH CHERYL, where I bring you personal and professional development advice every Monday morning. I’m also a New Yorker, business book editor, 200-Hour registered yoga teacher, dancer, avid reader, runner (I still can’t believe that’s real), and constant learner. I love spending time with my husband/friends/family, travel, sunlight, cheez-its, my couch, and red wine.

Whether you comment on a post, contact me directly on Instagram or Twitter, subscribe to my Monday morning emails, or email me at withcheryl.co@gmail.com, I can’t wait to get to know you!


DISCLAIMER: This is a personal website, produced on my own time and solely reflecting my personal opinions. Statements on this site do not represent the view or policies of my employer, past or present, or any other organization with which I may be affiliated.